Cleaning A Yoga Mat With Baking Soda

How often to clean a yoga mat.

Cleaning a yoga mat with baking soda.

Instead use aluminum free baking soda and white vinegar to deep clean or spot treat stains on your mat. Shop these yoga mat cleaning. Through time and wear the stickiness of a yoga mat lessens. Adding a teaspoon of baking soda works if the mat is very dirty.

One of the best things i ve found to remedy this is using baby powder or baking soda to help absorb the oils water and eliminate the slip slide effects. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. You can also add a teaspoon of baking soda to this mixture. Let sit 15 to 30 minutes then brush or vacuum off the excess.

Wipe it clean with a warm damp towel. For most yoga mats add a few drops of essential oil to a spray bottle with clean water. Spray or use a soft sponge to apply the solution onto your mat and scrub gently. Spray the sanitizing solution all over the yoga mat.

Add the baking soda first then add the juice from the lemon. Use it to wipe the baking soda solution off the mat. Get a spray bottle for the solution or you can keep the mix in the sink and use it from there. To help eliminate odors and absorb oils from a less than grippy mat sprinkle and rub on baking soda.

You can clean your yoga mat the same way you wash your hands with water and dish soap. It depends on the type of yoga mat you have. The cleaning regimen includes one teaspoon of baking soda one lemon you will need the juice from the lemon and of course water. The grit from the baking soda will rub all of that grime away.

Make sure you have a bowl that you do not cook with and use that as your yoga mat cleaning solution bowl. If you really need to deep clean your yoga mat then grab a soft washcloth to break down and tough stains. Lightly sprinkle baby powder or baking soda all over your mat and wipe with a clean dry cloth. Shake this mixture well and lightly spray your entire mat.

Soak a clean towel in hot water and wring out the excess water. When heavy soil is evident or at least monthly the mat should be cleaned to remove odor and help preserve the life of the mat.