However you should try cleaning it once per week at least.
Cleaning yoga mat with white vinegar.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.
Natural cleaning method for yoga mats.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
Spritz your mat with the solution.
Natural cleaning spray for yoga mats.
Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.
It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Repeat process for the other side.
How to clean manduka yoga mat 1.
Dry with a towel or let it air dry.
More yoga mat cleaning tips.
Wipe the mat down with a damp cloth.
Rinse it with a clean damp cloth and let dry.
This will help dislodge dirt oils and any odors.
At home you can disinfect yoga mats with the same solution most studios use.
Using vinegar or lemon and water solution.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
Use a solution of warm water and a mild detergent such as dish soap.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
Soak your yoga mat.
To clean your mat.
Add warm water and a few drops of dish soap into a spray bottle.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
Spray one side of your yoga mat and allow it to sit for three minutes.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Disinfect your yoga mat at the yoga studio with antibacterial wipes or take it home for a deeper clean with everyday household items.